Individulal Counselling

Individual Counselling Service

Individual counselling via Zoom is offered by our practitioners at our offices. Face to face counselling is a process through which you work one-on-one with one of our counsellors. This allows you to have a regular space and time to talk about your issues or difficulties in a safe, confidential and non-judgemental environment.

Your therapist can assist you in coping with stressful life situations, work problems, grief, relationships issues, emotional distress, anxiety or other issues that may be troubling you. Sessions are 50 minutes in duration.